Smoked Salmon Benedict with Avocado Sauce

AuthorPescetarianPlate
RatingDifficultyIntermediate

Replacing the hollandaise sauce with avocado sauce makes for a lighter version of this classic dish. The perfect cross between smoked salmon benedict and avocado toast!

ShareTweetSaveBigOven
Yields4 Servings
Prep Time10 minsCook Time10 minsTotal Time20 mins
 1 Ripe avocado
  Water
 ½ Lemon
 ½ tsp Salt
 4 English muffins
 100 g Cold smoked salmon
 8 Eggs
1

Combine avocado, water, lemon juice, and salt in liquidizer/high powered blender. Blend until smooth. Add additional water if necessary to achieve desired consistency.

2

Split and toast English muffins. Place face-up on serving plates (two halves per serving).

3

Place 10g of salmon on each muffin half.

4

Fill a large, deep frying pan with 5 cm of water and heat to simmer.

5

Crack one egg into a small bowl or ramekin.

6

When water is simmering, carefully drop egg into water. Simmer for 4-5 minutes, until yolk has reached desired hardness.

7

Use a slotted spoon to carefully remove egg from water. Place on a paper towel to drain. Repeat until all eggs are poached.

8

Place one egg onto each muffin half and top with a generous spoonful of avocado sauce.

Nutrition Facts

Servings 4

All nutrition information are estimates only. This information is provided as a courtesy and there is no guarantee that the information will be completely accurate.

Category

Ingredients

 1 Ripe avocado
  Water
 ½ Lemon
 ½ tsp Salt
 4 English muffins
 100 g Cold smoked salmon
 8 Eggs

Directions

1

Combine avocado, water, lemon juice, and salt in liquidizer/high powered blender. Blend until smooth. Add additional water if necessary to achieve desired consistency.

2

Split and toast English muffins. Place face-up on serving plates (two halves per serving).

3

Place 10g of salmon on each muffin half.

4

Fill a large, deep frying pan with 5 cm of water and heat to simmer.

5

Crack one egg into a small bowl or ramekin.

6

When water is simmering, carefully drop egg into water. Simmer for 4-5 minutes, until yolk has reached desired hardness.

7

Use a slotted spoon to carefully remove egg from water. Place on a paper towel to drain. Repeat until all eggs are poached.

8

Place one egg onto each muffin half and top with a generous spoonful of avocado sauce.

Smoked Salmon Benedict with Avocado Sauce

Leave a Reply