A classic recipe that doesn't need to be messed with!
2 Haas avocados, halved, pitted, and peeled
1 tbsp finely diced red onion
1 small tomato, diced
1 small garlic clove, minced
juice from 1/2 lime
½ tsp salt
½ small jalapeno pepper, seeds and membrane removed, finely diced (omit if sensitive to heat)
1 tbsp chopped fresh cilantro
1
Mash avocados in a bowl
2
Stir in remaining ingredients. Add extra lime juice, salt, onion, or jalapeno to taste.
3
Enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 200
- % Daily Value *
- Total Fat 17.6g28%
- Saturated Fat 2.5g13%
- Cholesterol 0mg
- Sodium 301mg13%
- Potassium 68mg2%
- Total Carbohydrate 11.8g4%
- Dietary Fiber 8.4g34%
- Sugars 1.3g
- Protein 2.8g6%
- Calcium 2%
- Iron 5%
- Vitamin D 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
All nutrition information are estimates only. This information is provided as a courtesy and there is no guarantee that the information will be completely accurate.
CategorySides, Snacks and AppetizersDietVegan, Vegetarian
Ingredients
2 Haas avocados, halved, pitted, and peeled
1 tbsp finely diced red onion
1 small tomato, diced
1 small garlic clove, minced
juice from 1/2 lime
½ tsp salt
½ small jalapeno pepper, seeds and membrane removed, finely diced (omit if sensitive to heat)
1 tbsp chopped fresh cilantro
Directions
1
Mash avocados in a bowl
2
Stir in remaining ingredients. Add extra lime juice, salt, onion, or jalapeno to taste.
3
Enjoy!